In short that’s what I’d like to know too. In case you’re wondering the why of my awal, let’s just say that I am still….drumroll…dead stuck at 170lbs. Since March. And my one year is just around the corner with 25 lbs left to go.
After 4 months I got in the dumps and took a nose dive in tracking in MFP, started eating without conscience thought, and haven’t run a mile in 2 months or kickboxed.
Motivation is sorely needed. That’s all I’ve got for you right now. I haven’t posted because the above shows that I’ve been an epic failure all around since June. Planning to plan is not enough.
Time to rip the duct-tape off, eh?