Bu-Bye Crossfit

So I did Crossfit for about a year and a half before I had surgery. I absolutely despised it the entire time. Quite honestly I think the only reason I did it at all was because it was something my husband and I did together. 

We’re talking anxiety attacks and yes, sobbing, on the way to the box almost every time. Many times I cried during Crossfit too. I thought it had to be my weight and because I was trying to sling around 240 lbs that’s why it made me so miserable. 

So I thought/hoped that maybe now it might not be bad-that because I’ve lost all of this weight it wouldn’t just totally suck anymore. Plus it was still something my husband and I could do together. He doesn’t run at all so it’s not like that was an option. So I (thank God) IM’d the Crossfit coach and was straight with him. Said I was anxious about coming back and signing a contract, only to realize I still f’g hated it. So he told me I could just do a punch card first and then at the end of the month see what’s up. Ok, I can handle that…

So I went April 1st. Dreaded it the whole day. Hated everything about it while I was doing it and my outlook was grim after I was finished. Crap. 

I need to add something more to my exercise than just running and yoga-but I’m really not disciplined to do strength trianing from an app or Pinterest–what in the world was I going to do?

One golden nugget fell into my lap as we waited for the Crossfit class to begin that night. One of the ladies was talking about how she had done this and that and everything was just too Boring for her. Then I heard her mention ‘the kickboxing gym in (my town)’. I think I knocked someone over as I reeled around with great interest in finding out more about this kickboxing gym. Here? We have a real kickboxing gym close by? Apparently we do. And I was vera, vera excited about that!! I did real kickboxing in late Highschool and loved it. Then we moved to GA after I graduated and I have just never found one that was the real deal anywhere near me so didn’t get back into it. So of course the next opportunity I got I stopped into said gym. They do kickboxing, muiy tai (sp?) kickboxing, boxing and Crossfit. You’re not limited to days you can go or which activity – you can do CF then walk right over and do the kickboxing class then stay for open gym, 6 days a week! And it’s only $20 more a month! 

I took my first class to make sure they were the real deal – no gi and lots of sweat. I swiped my card right after class was over. And every time I go I am so excited and pumped to get there and do it. This is what I needed- this is not only motivation, but a hella workout and the best one-on-one personal trianing I’ve ever seen. I am in love! So running-check. Yoga-check. Now kickboxing-check! So freaking excited! I’m bruised and blistered and starting to get a little calloused, and I’m sore like I should be using all of these muscles in new ways so I know the results are sure to come. 

Moral of the story – find the workouts that get you jazzed. Don’t fit yourself into a box that you think you should be in to get a workout in. 

On the running front, I am making HUGE progress. 6 months ago I was running a 16:30 average mile. Now I’m doing under 13! I’m almost there to goal – May 21 is the Big Day–the 1st goal race. Running the entire race without stopping to walk at all. I’m close. So close. Getting better every time. Still not getting over 10 miles a week like I want to but I’m getting 8-9 miles… Not too far off. I don’t get nervous before a run anymore. I’m not interval trianing anymore either. Just the MMR app that tells me pace and distance as I go and then logs it in my history. 

Yoga in the mornings, running in the afternoon (as many days as work allows) and kickboxing in the evening (as many days as kid’s sports allow). Here I come healthy!! 

My 7 month sleevaversary is Saturday. Husband has a Warrior Dash obstacle race the afternoon and then I have a 5k that night so I think Sunday we’ll do measurements. Let’s see where I’m at…  

Xoxo

Advertisements

11 thoughts on “Bu-Bye Crossfit

  1. So excited for you!!! One of the most common questions I get asked as a fitness professional is: what kind of workout should I do. I always answer the same way: The one that you will do and love. Simple really. You have done that. You might like Barre as well, based on what I have read on your blog so far. It’s the reason my 55 year old ass is not at my knee level. Between running and Barre, I get some really intense but totally enjoyable and doable exercise in for ME, rather than working with clients. Totally agree with you about Crossfit. That’s a NEVER for me.

    Liked by 1 person

  2. Love the post! Working out can be something you enjoy and doesn’t have to be a grind. I’m super into kickboxing lately and bought my own bag for my home gym. It’s such a new and interesting thing and I’m obsessed with it so far. Using footwork and combo videos on YouTube to drill myself and find new things to mix it up. Good luck with it!

    Liked by 2 people

  3. Ugghh Crossfit sounds HORRIBLE. Never been able to get the motivation to even try it… But I do love my kickboxing classes, I also do MMA and Jiu Jitsu at my gym. Definitely need to do what makes you happy. This is the only reason I got back into exercising at all… and now I’m there almost everyday for one thing or another 🙂 Who knew I could be so motivated? LOL

    Like

      1. LOL I guess so… but I really dislike running, so I only do it around the mats when coach makes me haha
        I definitely think it’s hard to get started regardless, so yes rip the band aid off and get it in your routine and it will become more second nature to get it done

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s