Mind Food

I have been thinking and dreaming about food. I’m not hungry, but I want FOOD.  Cooking for the family today has been a struggle for my mind. I started reading articles about bariatric eating galore after I cooked dinner. I’ve read these all before but they seem to be soothing my mind hunger tonight. 

Man, I didn’t realize my relationship with food was THIS bad. Clearly this is going to be an even bigger up-hill battle for me as I re-learn how to eat after this surgery. I am going to have to be even more aware of my addiction and make good decisions. I’ll be hunting really good books on the subject and cookbooks specific to bariatric and WLS eating. I did find a great website with recipes using protein powders, it’s called Cheatclean. It’s the Quest brand recipe site, but some of those recipes look awesome. 

I’m only down 3 lbs from the day before surgery. I have to say I’m a bit surprised at that number considering I’ve been on liquids for a full week now. I don’t know, I just thought the number would be a little higher. One of my VSG friends I met that had surgery the same day as me is down 12 and is already driving!  My other friend (same day sleever) is like me, scale hasn’t moved much either. 

I’ve been following all the rules to the letter since day one and plan to continue that…hopefully this isn’t the status quo for me as I move into solid  foods stage in a few weeks. To be fair, I’m down 7 lbs total from the start of the 2-week diet date. 

I’d love to hear what some fellow sleevers first few weeks losses were post-op… And did you struggle with head-hunger immediately after surgery too?

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